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Davenward S, Bentham P, Wright J, et al

Nausea, constipation , and fatigue are the most commonly reported issues

In some cases, high doses of quercetin may cause mild stomach upset or headaches

It helps make your skin naturally brighter and more even, often by 1-2 shades, by reducing dark pigments

Although a decrease in systolic blood pressure is observed with GLP-1 RAs (ranging from 1.84 mmHg [95% CI 3.48 to 0.20] to 4.60 mmHg [95% CI 7.18 to 2.03]) [113], the possibility of requiring adjustment of simultaneous diuretic treatment should be considered

Some excellent options include: Fruits and Vegetables : Citrus fruits, berries, spinach, and avocados are rich in vitamins C and E, which can help recycle and maintain glutathione levels