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Drinking in moderation can significantly reduce oxidative stress and contribute to overall well-being

On top of that, it's important to know that the majority of water-soluble nutrients cannot be stored by our body for later use, meaning that our system will only be able to absorb so much in a given period

J Cell Biol 2003

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Wearable sensors and smartphones now enable real-time symptom tracking, and ML algorithms can stratify patients for adaptive trial designs and biomarker discovery (Burchill et al., 2024