Both cause weight loss
Breakfast: Zucchini Bread Protein Mug Cake (microwave) 4 WW Points Lunch: Crispy Turkey Cottage Cheese Protein Crust Bites (oven 400F, or air fryer) GLP-1 friendly, meal-prep Dinner: Chinese Pineapple Chicken (stovetop) 3 SmartPoints (Blue/Purple) | 7 (Green) Saturday The only oven dinner of the week, and worth turning it on for at just 2 points
Patients who commit to a structured, medically supervised GHK-Cu protocol in San Ramon consistently achieve the most meaningful and sustained results making consistency and medical guidance the two most important factors in your copper peptide therapy outcomes across the Tri-Valley
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Feature: Targets: Semaglutide: GLP-1 Tirzepatide: GLP-1 + GIP Retatrutide: GLP-1 + GIP + Glucagon Max Weight Loss: Semaglutide: ~15% Tirzepatide: ~22% Retatrutide: 24.2%+ Energy Expenditure: Semaglutide: Low Tirzepatide: Moderate Retatrutide: High Muscle Preservation: Semaglutide: Moderate Tirzepatide: Moderate Retatrutide: Better Dosing Frequency: All: Weekly The addition of glucagon receptor activation gives Retatrutide a unique fat-burning advantage, making it ideal for visceral fat reduction and metabolic reset protocols
