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In the body, GLP-1 helps regulate blood sugar by stimulating insulin release, slows down digestion so food stays in the stomach longer, and most famously, reduces appetite

A study that studied GIP infusions found that the hormone may provide a protective effect that counteracts some of the bone loss associated with weight reduction

Key Points Semaglutide starts at 0.25 mg weekly and increases slowly over months to help your body adjust and minimize side effects The maintenance dose is 2.4 mg weekly for Wegovy Your doctor can adjust the timing or your final dose based on how well your body responds to the medication and your weight loss results Starting semaglutide can feel overwhelming when you're facing questions about dosing, side effects, and realistic expectations

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The findings from the review suggested that music-based interventions may have a large anxiety-reducing effect