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Jan 5, 2025 Show Notes: Season 3, Episode 1 Reverse the Rebound Weight Gain Title: Healing Your Relationship with Food - Post-Bariatric Weight Regain & GLP-1 Medications

If you eat more when youre stressed, anxious, or bored, addressing the neurochemical and emotional drivers of that behavior may be more effective than white-knuckling through cravings

If you're experiencing tiredness, incrementally increase your calorie intake by 100200 calories per day until energy improves, while maintaining your weight loss trajectory

Glutathione dikenal sebagai antioksidan kuat yang mampu melawan radikal bebas dan mendukung regenerasi sel kulit agar tampak lebih sehat dan bercahaya

Brauer GM, Stansbury JW

Some small studies show modest lightening effects, but large randomized trials in diverse populations are lacking