For example, studies suggest that ashwagandha can help treat hypothyroidism (low levels of certain thyroid hormones).16 That has led some researchers to fear that it may be dangerous for anyone on thyroid medications or those with even mild hyperthyroidism
Severe, persistent GERD that requires medication changes or discontinuation affects approximately 2% or fewer patients across all dose levels
L-carnitine plays an important role in fat metabolism, as well as helping to improve exercise performance and endurance and build muscle tissue
_Fairness_: May even out skin tone, but won't drastically change skin tone
[PubMed: 40081498] [Free Article] Gabery S, Glendorf T, Ballarin-Gonzalez B, et al
Watson AL, Rahrmann EP, Moriarity BS, Choi K, Conboy CB, Greeley AD, et al