Look, a, as much as it's hard for me to say, I've been in this industry for almost 50 years
PMID: 26828774
A broader 2024 meta-analysis of 20 RCTs in women with ovarian aging found that CoQ10 was more effective than melatonin, myo-inositol, or vitamins alone, with an optimal protocol of supplementation for 3 months before treatment ( Shang et al., Advances in Nutrition , 2024 )
Hair Growth: GHK-Cu supports thicker, healthier hair by inhibiting 5-alpha reductase, the enzyme that converts testosterone into DHT, the hormone linked to follicle miniaturization and hair loss
Hers: Lowest-friction entry, includes oral options Hers GLP-1 (and Hims for men) bundles GLP-1 prescriptions into a broader telehealth service that already covers other women's health needs
CoQ10: A fat-soluble, vitamin-like compound, CoQ10 is found in every cell of the body