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In one small study, men who received glutathione before they exercised performed better, felt less fatigued and had lower levels of lactic acid in their blood

doi: 10.1161/ATVBAHA.120.314515 28 BrueggemanJ

Enhancing Synaptic Plasticity (top left, blue): Modulation of AMPA and NMDA receptors boosts excitatory synaptic transmission and long-term potentiation (LTP)

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Jiang X, Stockwell BR, Conrad M

Anti-aging effects include improved skin quality and elasticity, reduced appearance of fine lines and wrinkles, enhanced hair and nail growth, and improved overall sense of well-being