It has enough evidence to discuss, especially for modest fat-loss support and recovery markers, but not enough to outrank calories, protein, creatine, sleep, resistance training, and a repeatable diet
Published human outcome data are too limited and poorly reported to confirm benefits for digestive diseases, ulcers, inflammatory bowel disease, or gut healing
Any protein/peptide produced in a tumor cell that has an abnormal structure due to mutation can act as a tumor antigen
2,3 There is emerging evidence to suggest it may help with mental health support, enhanced cognitive function and skin quality
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It belongs to the class of oxidoreductases and contains flavin adenine dinucleotide (FAD) as a prosthetic group