For someone looking to reduce the amount of supplements theyre taking, this could be helpful. Pop one daily with food and you may feel more energetic, happier, and sleep sounder as a result, as reviewers rave
Symptoms of folate deficiency Some of the symptoms that can be caused by a lack of folate include: General symptoms Fatigue Irritability Headache Dizziness Gastrointestinal symptoms Sore tongue Mouth ulcers Diarrhea Loss of appetite Neurological symptoms Numbness and tingling in the hands and feet Confusion Depression Cognitive impairment Dementia Hematological symptoms Anemia (pale skin, shortness of breath) Testing for vitamin B12 and folate deficiency When to test Since vitamin B12 and folate affect many functions in the body and there are many possible symptoms, blood testing for vitamin B12 and folate is commonly ordered by the physicians at the Adult Down Syndrome Center
Br J Haematol 1967;13:949-53
[PMC free article: PMC7330478] [PubMed: 32470975] Substance Identification Substance Name Vitamin B 12 CAS Registry Number 68-19-9 Drug Class Breast Feeding Milk, Human Vitamin B Complex Vitamins Disclaimer: Information presented in this database is not meant as a substitute for professional judgment
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You may also want to consider taking vitamin B12 supplements
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