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Supplement Facts: Serving Size: 4.5g (half scoop) or 9g (full scoop) Servings Per Container: 60 (half scoop) / 30 (full scoop) Amount Per Serving: Beta-alanine: 1600mg (half) / 3200mg (full) Citrulline malate: 750mg (half) / 1500mg (full) of which citrulline: 500mg / 1000mg Betaine: 500mg (half) / 1000mg (full) Creatine monohydrate: 250mg (half) / 500mg (full) of which creatine: 220mg / 440mg Tyrosine: 250mg (half) / 500mg (full) Choline bitartrate: 250mg (half) / 500mg (full) of which choline: 102.5mg / 205mg Caffeine: 200mg (half) / 400mg (full) L-theanine: 100mg (half) / 200mg (full) Vitamin B6: 9mg (half) / 18mg (full) Niacin: 8mg (half) / 16mg (full) *RI - Reference Intake Ingredients: Beta-alanine, citrulline malate, betaine anhydrous, creatine monohydrate, tyrosine, choline bitartrate, anti-caking agent (E551), caffeine anhydrous, flavourings, L-theanine [green tea leaves extract (Camellia sinensis L.)
Discontinuing allows pigmentation to gradually return
In a small study involving older individuals, two weeks of supplementation with a combination of N-acety-l-cysteine (NAC) and glycine raised red blood cell (RBC) glutathione levels more effectively than either amino acid alone (Guthikonda, et al American Geriatrics Society,Annual Scientific Meeting, 2006.)
This guide will help you understand how these supplements work, and which one might best support your wellness goals