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Once you identify the cause of your bloating, which is most likely one of the nine things above, you can start looking forward to your meals again

Whats more, some evidence suggests that restricting salt too much may be harmful to our health

They help lower HbA1c levels, which reflect average blood glucose levels over time

Veroi, A

Commonly prescribed GLP-1 receptor agonists in the UK include semaglutide (marketed as Wegovy for weight management and Ozempic for diabetes) and liraglutide (Saxenda for weight management and Victoza for diabetes)

"It improved my quality of life significantly," said another patient who said her GLP-1 helped alleviate debilitating joint pain