Common sources of Vitamin B12 include: Meat (beef, pork, liver) Fish (salmon, tuna) Eggs Dairy (milk, cheese) Fortified cereals and nutritional yeasts People following a vegetarian or vegan diet, who may not get enough B12, are at greater risk of deficiency
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B12 deficiency is more common than you might think, especially if you follow a vegetarian or vegan diet, have digestive issues, or are over 50
The SURMOUNT-1 trial enrolled over 2,500 participants and tested three dose levels against placebo over 72 weeks
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First, you completely invalidate your results