Intense Exercise High-intensity interval training (HIIT) and resistance training trigger GH release, especially when combined with fasting
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In agreement with the previous study, a trial conducted on university students, performing a 21-day aerobic training program, reported that the antioxidant effect induced by Lippia citriodora extracts is mainly due to AC, which represents 10% (w/w) of the extract content (Carrera-Quintanar et al
