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Also known as histamine H2-receptor antagonists (H2RAs), these are used to treat duodenal ulcers and gastric ulcers and can reduce circulating B12 concentrations with prolonged use

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The ingredients are usually safe in recommended amounts but avoid high doses unless your doctor advises otherwise

Nielsen MJ, Rasmussen MR, Andersen CB, Nexo E, Moestrup SK

Loss of extra water-soluble vitamins: After exceeding the required intake, excess water-soluble vitamins (e.g., vitamin C, vitamin B ) are eliminated from the body, resulting in potential nutrient loss

Applications involving sensitive tissues , such as mucous membranes or internal cavities, where benzyl alcohol may be irritating or contraindicated