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At the 15 mg dose, patients averaged 22% body weight reduction

Probiotic GLP-1 supplements, if they work through their claimed mechanisms, would operate similarlypotentially making it somewhat easier to manage portions and reduce cravings

Body composition: If possible, get regular body composition measurements (DEXA scan, bioelectrical impedance, or even simple body measurements) to ensure you are losing fat while preserving muscle

Albalawi GA, Albalawi MZ, Alsubaie KT, et al

We combine it with 100mg of CoQ10, plus glutathione and the amino acid NAC (N-Acetyl Cysteine) for even more antioxidant benefits

Amaranth leaves are especially rich in vitamin C