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Improved Consistency: Its simplewhen you feel good and have steady energy, you're way more likely to stay consistent with your new, healthier habits for the long haul

PMID: 3528148

In: The Nutrition Source [Internet]

In a mouse model study in the Cell Press journal Cell Host & Microbe publishing on June 10, researchers report that these mental health improvements appear to result from changes in the gut microbiome that lead to an abundance of a microbe strain known to have a favorable effect on neurons related to stress

Comparing Side Effects Like many medications, semaglutide and tirzepatide can cause side effects, particularly during dose increases

However, reports have raised concerns about the potential association between these medications and an increased risk of depression and suicidal ideation