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Although, as we age, our bones become weak, a boost of B12 would help improve overall bone density

Hydroxo B12 with Folinic Acidprovides:

You can be injected with vitamin C while taking other vitamin supplements like biotin, B complex vitamins including vitamin B12, and vitamin D without complications

It is often used in both topical and injectable forms for skin repair and hair growth

However, by consuming various B12 sources you can achieve the recommended daily intake without trouble

Heres the best practice for a Sub-Q injection: Select an Injection Site: Common sites include the abdominal fat, away from the navel, or the flank