Take the recommended serving as directed on the product label
I did have a bit of a learning curve in the beginning when I was still eating how I previously did, and every time I overate I got nauseous, but that helped me realize I was overeating
While KYN itself is not neuroactive, it is a branching point for two major metabolic routes: one leading to the synthesis of kynurenic acid (KYNA), which occurs in astrocytes, and another leading to the synthesis of picolinic acid (PA) and quinolinic acid (QA), occurring in microglia, with QA serving as a precursor for nicotinamide adenine dinucleotide (NAD) [25, 26]
it goes where it's needed
this inflammation further depletes glutathione, which in turn prevents the liver from clearing the histamine, leading to even more mast cell reactivity
Post-Inflammatory Hyperpigmentation (PIH) Dark marks left after acne or injuries