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Here are a few specific things worth knowing: Berberine can cause nausea, upset stomach, constipation, or diarrhea, and can have additive effects with medications that lower blood sugara real concern for anyone on diabetes medication

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Your healthcare provider can evaluate your individual situation and recommend the most effective strategy

Getting enough vitamins can sometimes be tricky because of lifestyle choices, dietary restrictions, and certain health conditions

Conditions such as atrophic gastritis (thinning of the stomach lining), Pernicious anemia (which makes it harder for your body to absorb Vitamin B12), Intestinal diseases such as crohns disease, celiac disease, bacterial growth and immune system disorders such as Graves disease or lupus can lead to Vitamin B12 deficiency in the body

If nausea is making it difficult to drink enough water, options such as ginger tea or electrolyte drinks may be easier to tolerate