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As you get older, the systems that rely on NAD+ (like energy production, cognitive function, skin repair, immune health, and inflammation regulation) start to slow down, and declining NAD+ levels appear to be a key driver behind that slowdown

doi: 10.1056/NEJMoa2307563

Do not increase the amount or frequency because a vial appears to contain more than one possible dose

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This timing may enhance fat oxidation during exercise by ensuring peak metabolic activation coincides with physical activity