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This suggests that these vitamins may not be effective in reducing depression in this demographic

Vitamin B12 has a good safety profile, but some important considerations include rare hypersensitivity reactions (including anaphylaxis) with injections, potential hypokalaemia during early treatment of severe deficiency, and possible cutaneous reactions

You can safely take vitamins B12 and D together

Its not just about getting the shot

That left a gap between what patients wanted and what was legal to supply

Your practitioner looks at your full health picturehistory, current concerns, medications and, if relevant, things like gastrointestinal sensitivities or inflammatory risk