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If you have been following GLP-1 weight-loss news, or if you have hit a plateau on Wegovy or Zepbound and are wondering what comes next, this guide breaks down everything the current data shows
see the next question for why
B12 deficiency can only be diagnosed by your GP, as as well as assessing your clinical signs and symptoms they will also take a blood test to monitor the levels of B12 in your blood
Its naturally found in animal-based foods like meat, poultry, fish, eggs, and dairy and its added to some fortified cereals, plant-based milks, and nutritional yeast [*]
If it appears cloudy or has particles, it may indicate contamination, incomplete dissolving, or degradation of the peptide
Pernicious anaemia Pernicious anaemia is an autoimmune condition where the bodys defence system that protects against illness and infection attacks the bodys own cells that produce the intrinsic factor, necessary for B12 absorption
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