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Hereditary hemochromatosis a genetic condition (most often HFE C282Y mutation) that causes the gut to over-absorb iron

PubMed 4.Chang CH et al

However, this frequency declines as they reach their objectives

As a component of the antioxidant superoxide dismutase and regulator of the antioxidant glutathione, zinc plays a key role in quelling the oxidative stress that contributes to systemic inflammation and chronic disease

However, oral supplements may suffice for individuals without underlying conditions who prefer a more gradual approach

Your provider will discuss expected timelines and what evidence applies to your specific use case