140 Thus, cysteine contributes to the inhibition of ferroptosis both as a component of glutathione, which facilitates the scavenging of lipid peroxides by the phospholipid hydroperoxidase glutathione peroxidase 4 (GPX4), and as a substrate of NFS1
However, the long-term safety and potential drug interactions still need further research
UV and visible light can accelerate copper oxidation
Daily Value not established
Sulfur-rich foods like garlic, onions, broccoli, cauliflower, and Brussels sprouts Selenium from Brazil nuts, wild salmon, and sunflower seeds Vitamin C from citrus, bell peppers, and leafy greens These foods help the body build stronger antioxidant enzymes and regenerate glutathione so it can do its job continuously
2021YFC2100300) and the National Natural Science Foundation of China (Grant No