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Vitamin C and Vitamin E provide robust antioxidant support, protecting cells and enhancing immune health

Particular attention should be paid to ensuring adequate protein intake

In short sleepers or when there is a misalignment between waking time and melatonin secretion (melatonin secretion is not interrupted), insulin resistance and hyperglycemia can be observed

10.1016/j.brainres.2016.11.002 120 ZhaoC.YangJ.ChenW.LuC.ZengZ.JiangT.et al (2024)

45 Oxyntomodulin is co-produced by intestinal L cells in the jejunum, along with GLP-1, and in the colon, in response to nutrient ingestion