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For most people, sustainable fat loss depends more on: Calorie balance Protein intake Physical activity Sleep quality Long-term consistency Supplements may provide additional support, but they do not replace healthy habits

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These implants posed higher risks of complications, including infection and implant shifting

Therefore, the review suggests that, to improve FM symptoms, physical exercise and an energy deficit are necessary, as elevated BMI levels have been directly linked to increased pain and functional status in FM patients [28]

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