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Initially, participants reported improvements in HDL cholesterol, triglycerides, and overall quality of life regardless of their initial response pattern

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[DOI] [PubMed] [Google Scholar] 40.Cardiovascular, mortality, and kidney outcomes with GLP-1 receptor agonists in patients with type 2 diabetes: a systematic review and meta-analysis of cardiovascular outcome trials

Eating certain foods eggs, nuts (almonds, pistachios and peanuts), high-fiber grains (oats, barley and whole wheat), avocados, olive oil and vegetables (Brussels sprouts, broccoli and carrots) has shown to support GLP-1 levels

But to me, the mental health impacts are the worst part