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While there is evidence that some ingredients may promote GLP-1 production in the body 8,9 , there is little evidence that these can reduce body fat long-term 10

What about concerns about B12 and acne, bone fractures, and cancer

B12 may be injected into a muscle or beneath the skin at 100 mcg every day or alternate days for 7 days, and then every 3 or 4 days for a month

doi: 10.2337/diacare.21.9.1414 4 WhitingDRGuariguataLWeilCShawJ

Patients who had larger body mass indexes BMIs greater than 35 lost even more weight, successfully shedding 85 pounds or 30.3% of their body weight after about two years

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