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Water retention and inflammation from new exercise: If resistance training has been introduced alongside dietary changes, short-term fluid retention and muscle inflammation can cause the scales to rise or remain static, even as body fat is being lost

Dementia diagnosis is associated with changes in antidiabetic drug prescription: an open-cohort study of ~130,000 Swedish subjects over 14 years

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Muscle fibers are made of proteins that are themselves made from building blocks found in our diet, specifically amino acids that we consume in the form of protein

elevated ratios signal potential oxidative stress or metabolic dysfunction