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Gastrointestinal repair pathway research

Introduction When I first started writing about B12 around 2000, I was aware that Victor Herbert, one of the pioneers in vitamin B12 research, had expressed concerns about the efficacy of B12 in multivitamins, but I didnt find the evidence convincing enough to avoid recommending them and on VeganHealth weve treated multivitamins like any other source

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Either way, discard the vial immediately

Dairy products, fish, meat, and milk contain high amounts of this compound

Injectable vitamin C could be more practical for you due to easier and faster absorption