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Dosage Gary Brecka uses 10X Optimize, a methylated multivitamin, and prefers two tablets per day (source)

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Int J Mol Sci (2019) 20:904

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A recent and more extensive ( N = 10,690 people with diabetes followed up over 67 years) historical cohort study observed a reduced association between GLP-1RA use compared with non-use for depressive and, more pronouncedly, anxiety disorders incidence, especially in women 32

The menstrual effects are related to weight loss and insulin sensitivity, not formulation differences