Found in plant foods like fruits, vegetables, whole grains, beans, and pulses, fiber helps promote digestive regularity, so it may help the 4% to 35% of those taking GLP-1 meds who experience constipation
Food and Drug Administration (2024) Compounded GLP 1 and dual GIP/GLP 1 receptor agonists: A statement from the American Diabetes Association, Diabetes Care (2024) Medically accurate: SingleCares Medical Review Board analyzes all of our content to confirm its in line with current medical advice
Dehydration may contribute to muscle cramps, stiffness, and generalised body aches
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10.1007/978-3-030-65768-0_1 12 BuczyskaA.KociuszkoM.KrtowskiA
Megan Urbaniak, a 23-year-old nail technician from Rotherham, says: I feel as if I know a million people who use them and everyone seems to have been fine
