Food stays in your stomach longer,keeping you satisfied for hours after eating
Fine lines and a loss of firmness creeping in
Tan BL, Norhaizan ME (2019) Effect of high-fat diets on oxidative stress, cellular inflammatory response and cognitive function
Lower the bar deliberately during these weeks
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The SURMOUNT-4 trial with tirzepatide showed that participants who continued the medication lost an additional 5.5% of their body weight, while those who switched to a placebo regained 14%