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Vitamin B12: Why we need it, where we get it, and what it does Vitamin B12, also known as cobalamin, is an essential nutrient that is needed for DNA synthesis, red blood cell formation, nerve function, cellular energy, and homocysteine metabolism

Always read the label and consult your doctor for advice

Sol Top Reviewer Helpful Reviewer 17 ratings|13 reviews Excellent

Another option for vitamin B12 supply, which is given in particular in the case of a clinically manifest deficiency, is the parenteral form or vitamin B12 injections

Using 29-31 gauge insulin syringes minimizes this issue

More isnt always better when it comes to B12 injections