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As an antioxidant, glutathione contributes to skin brightening by inhibiting the production of melanin, the pigment responsible for dark spots and hyperpigmentation

B1 (thiamine) deficiency, particularly common in alcohol users, damages peripheral nerves

The gelatin content helps improve gut motility, especially when you have constipation a common hypothyroidism symptom [36]

investigated the effectiveness of acetyl-l-carnitine in 28 patients with painful radiculopathies and neuropathies, including 17 with chronic lumbar radiculopathy, unresponsive/poorly responsive to previous treatment ( 30% pain relief) [50, 51]

Int J Food Sci Nutr 2012;63(6):749-765

Cyanocobalamin is the cheap, synthetic form of B12 that requires your body to convert it before use, while methylcobalamin is the active, pre-converted form your cells can use immediately