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GLP1s should be viewed as an adjunct not a replacement for lifestyle modification

On weekdays, she emphasized protein, veggies and good fats (things like chicken breast, salad and nuts became go-tos)

But its not a quick fix or DIY nootropicit should be respected, monitored, and used in conjunction with a broader brain-healthy lifestyle

Its easier to engage doctors in talking about drug treatments but I hope it will draw them into talking about other options as well. Miras was also enthusiastic

Rhonda: So I mean, Ive looked really deep into that data