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Nine months postoperatively this patient developed mild upper extremity lymphedemaclassified as stage 1 based on the International Society of Lymphology (ISL) staging system

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Each targets a different biological pathway: growth hormone optimization, tissue repair, skin and hair regeneration, mitochondrial energy, longevity, and cognitive support

Stay hydrated and eat enough to support training GLP-1s can make it easy to undereat to the point where you dont have energy to train well