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However, these potential options have not yet been tested in humans, and there isnt enough evidence to determine their safety or effectiveness for weight loss

Their rapid fermentation in a slow-moving digestive system produces significant gas, bloating, and discomfort that can persist for days

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Notably, discontinuation is associated with weight regain and partial or complete reversal of improvements in cardiometabolic risk factors, including inflammatory markers, blood pressure, lipid profile, and blood glucose levels

Hashimoto's patients have higher rates of pernicious anemia (B12 deficiency) due to autoimmune gastritis co-occurrence

Akorful, R