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Cara Hartz should be the best choice as a Lyme specialist in Seattle, WA

Indeed, combinations of longer exposure times with lower irradiances, or shorter exposure times with higher irradiances, provided a similar photokilling effect

Oxidative stress occurs with things like smoking, UV radiation, stress, medications, poor diet, pollution, sedentary lifestyle and other toxin exposures

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So, when you limit your intake of sugar and carbs, it starves this overpopulation, causing a Herxheimer reaction

Consider discussing clinician-guided supplements such as NAC (cysteine support), alpha-lipoic acid (antioxidant support), and vitamins C and E (antioxidant defenses)