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Less interest in sweets

Consuming cinnamon may lower blood sugar levels after meals and reduce the risk of diabetes complications like heart disease

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Findings were presented at CHEST 2025 and align with prior evidence that GLP-1s improve cardiometabolic outcomes

We would expect that a person would have less appetite suppression and more quick stomach emptying, so they would likely be able to eat more, which may interfere with some weight loss efforts by raising the risk of overeating, Dominguez said