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However, a 2020 report highlights that further research is necessary to understand the potential role of vitamin B12 in the development of diabetes

Nausea management strategies: - Start at 1 mg rather than 1.75 mg for the first dose - Take ondansetron (Zofran) 30 minutes before injection - Eat a light meal 1 to 2 hours before dosing - BPC-157 at 250 to 500 mcg may reduce nausea (anecdotal, not clinically validated for this use) Contraindications: uncontrolled hypertension, pregnancy, significant hepatic impairment

In this article, well break down what the science really says about creatine and bloating, why it may happen for some people, and simple ways to minimize it while still reaping the benefits of this popular supplement

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