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Unfortunately, stress can rapidly increase free radical production and oxidative stress, and chronic stress increases the risk of other physical and mental health problems

In this episode of The Diary Of A CEO, Emma Grede discusses her path to business success, from her upbringing as the eldest of four sisters raised by a single mother in East London to her role as a successful entrepreneur

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These include metformin (commonly prescribed for type 2 diabetes), which the MHRA advises may reduce B12 levels with long-term use, and proton pump inhibitors (used for acid reflux)