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In Good Calories, Bad Calories , Taubes went on to show that the key to good health is the kind of calories we take in, not the number, and in The Case Against Sugar he presented a groundbreaking, eye-opening expos making the convincing case that sugar is the tobacco of the new millennium

If you eat little or no animal products, dietary intake is often lower, and your body relies more on its own production

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These triggers release free radicals unstable molecules that damage your skin cells and accelerate aging

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