(9) Supporting eye health: L-carnitine has been found to support eye health by reducing oxidative stress and improving blood flow
Consuming a whole foods diet, consisting of high amounts of protein, fiber, vegetables, and complex grains, can help address those insulin fluctuations
Psychotherapy is used primarily to treat binge eating disorders [6]
doi:10.1093/humupd/dmac032
However, the mechanisms behind these changes are largely unknown and may be related to the regulation of the nervous system by inulin metabolites
2 Recent research has shown that glucagon-like peptide-1 (GLP-1), an intestinal hormone secreted in response to food consumption that provokes increased insulin secretion and reduced glucagon secretion from the pancreas, might play a role in alcohol-related behaviors