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Keep up your hydration: We know dehydration can leave you feeling like a wilted houseplant

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Researchers compared women who did or did not receive a GLP-1 receptor agonist prescription within 24 months of pregnancy, matching the two groups by age, race, ethnicity and history of comorbid conditions

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Choline: An essential nutrient for health and disease

Decreased calorie & nutrient intake and potentially muscle loss can lead to other consequences if not appropriately orchestrated into a personalized health plan