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Patients who maintain strict diet and exercise habits experience slower regain than those who resume pre-treatment eating patterns

Pulido, C., Gentry, M

Chronic Kidney Disease in the United States, 2023

The Cost of GLP-1 Weight Loss Drugs: An Ongoing Expense GLP-1 receptor agonists like semaglutide (Wegovy, Ozempic) and tirzepatide (Mounjaro) have shown impressive short-term weight loss results

My health insurance didnt cover Wegovy or Zepbound, the two GLP-1 drugs approved for weight loss

Whether its brisk walks, strength training, or yoga, finding an activity you love can make the journey to a healthier you more enjoyable and sustainable