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No, B12 injections are not a replacement for healthy habits

Available from: Xiao P, Wang H, Liu H, Yuan H, Guo C, Feng Y, et al

Both are studied in tissue repair contexts but via distinct mechanisms

Myth: Its Easy to Get Too Much B12 Its natural to worry about overdoing it with any supplement, but you can rest easy when it comes to B12

Hope your doctor isn't one of the many that isn't aware that injections can significantly alter the serum B12 levels an individual needs and the impact B12 can have on mental health Thank you again