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The general recommendation is for at least 150 minutes of moderate-intensity exercise (like brisk walking, cycling, or swimming) per week, along with muscle-strengthening activities on two or more days

GLP-1 receptor agonists are prescription medications that mimic the effects of the naturally occurring hormone GLP-1 (glucagon-like peptide-1)

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[PubMed] [Google Scholar] 57.Eccles J.A., Iodice V., Dowell N.G., Owens A., Hughes L., Skipper S., Lycette Y., Humphries K., Harrison N.A., Mathias C.J., et al

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