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Folate is needed for development and growth of cells (including red blood cells) and synthesis of DNA (genetic material)

Last reviewed: May 18, 2026 Last updated: May 18, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

These injections can include substances such as hormones, vitamins, or other agents that help reduce appetite, enhance metabolism, or alter the way your body absorbs and uses nutrients

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Because the body is efficient at excreting excess B12 through urine, there is no established tolerable upper intake level (UL) for the vitamin

B12 circulates and binds to transport proteins that carry it to cells throughout your body, where it participates in energy metabolism, DNA synthesis, and myelin production